Not sure where to start? Try our quiz to find the best programme for you.
Go the extra mile and achieve something incredible with unlimited training sessions and support.
The 12-week Body Transformation programme is designed to totally redefine your body composition.
Share the cost without skimping on the training and train with a partner or friend.
Feel more confident for your wedding day. Take the challenge solo or with your partner.
Optimise your running performance and prepare for your first marathon or beat your current PB.
Conditioning and endurance training designed for the enudring and altering heights of the Yorkshire 3 peaks.
Strip body fat and improve body composition with an intensive six-week course of HIIT, cardio and conditioning.
Ideal for beginners who want to build a strong foundation or for athletes who want an intensive four-week course.
Scheduling single sessions are a great way to supplement your own training or to build your own program.
Useful articles on exercise, nutrition and how to get in shape.
Buy CSS merchandise or personal training gift vouchers
What do you want to achieve?
Would you like a free 15-minute consultation? If so, just let me know what time and day(s) you'd be good to chat
Your Name (required)
Your Email (required)
Your Number (required)
We'll never share your details or use these details for anything but contacting you initially; we'll have your query securely saved which you are free to ask us to remove at any time.