Fully qualified and experienced personal trainers near Leeds City Centre
At CSS Fitness, we believe in evidence based exercise and nutrition programmes that guarantee results. Our personal trainers deliver personalised 1:1 strength & resistance training with expert nutrition coaching.
Fun, challenging and friendly personal training
We genuinely care about you and your progress. Whether your goal is strength, endurance, fat loss, or to improve your overall health, we promise to make your training progressive and tailored to your needs and lifestyle.
Who are the personal trainers?
I’m Chris Sutcliffe, a qualified personal trainer and founder of CSS Fitness. Myself and Mac offer coaching and personal training in Leeds at the award-winning gym, Graft Haus, near Leeds City centre, Kirkstall Road, LS4 2BL
Proven Results with Over 100 Five Star Google Reviews
With 11 years of gym-floor coaching experience, I have developed extensive expertise in coaching clients through safe, effective, and results driven training across Leeds and West Yorkshire.
Explore the success stories of my clients who have reached their health and fitness goals with a CSS Fitness programme in Leeds.

“During the process, Chris has demonstrated an undeniable energy to lift me on the tough days, in-depth knowledge on movements, to not only tell me what to do but to educate me, and a good sense of individualisation with him tailoring his approach to meet my needs.”

“I’d tried various exercise routines but nothing seemed to work. Thanks to Chris, I have lost over 2 stone and can now fit into all my old clothes. Chris has been with me since that first day, providing unlimited support and nutritional advice that has completely changed my view on food.”

“A truly life changing experience, I’m so impressed with my experience with Chris. He’s professional and personal, kept his faith in me even when I felt like giving up. He’s extremely knowledgeable and knows when to push and when to hold you back so you don’t get carried away.”
4 Week Programme
- 29 Day Road Map & Tailored Nutrition
- 12 or 16 Sessions
- 2 or 3 – 1hr Sessions per Week
- No Gym Membership Required
- Improve Your Strength & Fitness
- The 4-week fat loss challenge is designed to help you drop body fat & drive fitness through a dynamic mix of strength & cardio, build a strong foundation for future progress.
6 Week Fat Loss Programme
- Educational Guides & Tailored Nutrition
- 12 or 18 Sessions
- 2 or 3 – 1hr Sessions per Week
- No Gym Membership Required
- Specifically Designed to Lose Fat
- The 6-Week fat loss programme is designed to help you reduce body fat, enhance body composition, and build sustainable healthy habits.
10 Week Body Transform
- Nutrition Coaching & Complete Guide Bundle
- 20 – 40 Sessions
- 2,3 or 4 – 1hr Sessions per Week
- No Gym Membership Required
- Transform Your Body
- The 10-Week Body Transformation Programme is designed to transform your body through structured strength & resistance training. We aim to help you drop body fat and build muscle.
PERSONAL TRAINING AT AN AWARD-WINNING GYM
With a diverse range of equipment, luxury facilities, and a welcoming atmosphere, Graft Haus was honoured as the Best Independent Gym of the Year 2019 in Leeds. Each personal training programme includes exclusive access to our gym.
Whether you’re a total beginner looking for something light, fun, and manageable; or an athlete striving to reach peak condition – there’s a personal training course tailored just for you. Each fitness programme is designed to be flexible and affordable for all levels of experience, whether you want to focus on weight loss, improve your nutrition, or work towards specific fitness goals.
- Build muscle mass & improve strength
- Improve cardiovascular fitness
- Lose weight and improve body composition
- Improve your personal bests in marathons or sporting events

CSS FITNESS PROMISES
You will achieve your outlined goals
High service level standards
You’ll be in control of your routine & schedule
You’ll gain confidence & get stronger
You’ll have access to additional resources
You’ll find the experience educational
You’ll learn all about strength & resistance training
You’ll have unlimited support during coaching
You’ll learn about nutrition and advanced training methods


