About Me

Qualifications

 

  • BA (Hons) Sport, Leisure and culture degree
  • BTEC National Diploma in Sport Development & Fitness
  • Level 1 & 2 Coaching Qualifications
  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Sports Leaders UK Level 1 Award

About me:

 

I pride myself on ensuring sessions are fun, innovative and more importantly progressive. Changing people’s lives is a big reason why I became a personal trainer and as my client, you will receive nothing less than 100% of my efforts. In my eyes, health is wealth.

Why choose me?

 

Twelve years of coaching experience has given me expertise in many disciplines, across the field of health and fitness. I specialise in… 

  • Transformations
  • Body Composition
  • Fat Loss
  • Cardiovascular Fitness
  • Nutrition Plans
  • Increase Muscle Mass

Key achievements:

 

– Founder and current Head Coach of the Headingley Harriers running club.

– Designed, developed and implemented the training program for the Keighley 10k female champion 2015.

– Represented Leeds United & Bradford City FC at Youth Level.

– Transformation success stories.

I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.